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HOW TO COPE WITH THE HORRIBLE REALITY OF DIVORCE

HOW TO COPE WITH THE HORRIBLE REALITY OF DIVORCE

.Accept the legitimacy of your feelings. 2.Accept the reality of your situation. 3.Recognize  time will as a minimum reduce the horrible feelings. 4.Seek out friends and family to talk things out. 5.Seek out a therapist. 6.As appropriate for each person, seek out spiritual support. 7. Do not allow feelings of defeat, rejection, anger and severe frustration to stop you from seeking out a healthy accepting attitude about yourself regardless of any perceived mistakes you may have made. 8.Prepare to move on in a new direction and have a successful life and potentially a new beginning with a  new person in a relationship. 

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