Mental Rehearsal Psychological Techniques To Deal With Difficult Situations

Mental Rehearsal Psychological Techniques To Deal With Difficult Situations

Dr. Braccio discusses on the “Morning Wake Up With Dave Akerly” Radio Show on 5/26/15 on WILS, 1320 a.m.in Lansing, Michigan anamur eskort bayan about Mental Rehearsal Psychological Techniques to deal with stressful situations we will encounter as we live our lives. Effective people ranging from athletes to top political leaders and CEOs use these techniques. Typical psychological techniques would include hypnosis, deep relaxation, visualization, positive imagination outcome, role playing, and cognitive restructuring.

 

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