Child Isn’t Doomed To Mental Illness

QuestionJHB Third Picture

Dr. Braccio:  My husband and I come from dysfunctional families with a long list of chronic mental health problems.  In fact, a major reason we moved here was to have konya merkez genç kızlar a peaceful life way away from them.  We have done that but I’m worried about our thirteen year old daughter.  Except for some minimal anxiety and inattention, she’s doing well in life.  My concern is if she will develop severe personality problems.  My husband and friends tell me to quit worrying unless there are some problems.  The school principal tells me the same thing.  My husband also says we’ve overcome our dysfunctional homes and are doing fine.  What’s wrong with me?  Should I quit worrying?  What should I do?

Answer

You are a concerned mother.  Be proud of that.  Talk positively about how well she is doing and that you are so proud of her.   The problem is that your great concern could inadvertently and subtlety cause your daughter to believe she must develop problems and will. Let the self-fulfilling prophecy be one of hope versus “severe emotional problems”.

At a positive level, you yourself say “she’s doing well in life”.  Even though various mental health problems can have a physical basis, a positive and supportive environment can certainly decrease their effects on a person.  The fact you and your husband have separated yourselves from dysfunctional family members appears to be working due to the mental health success of both of you and your daughter.  The fact your husband states both of you have “overcome your dysfunctional homes” seems to show environment, and not physical problems, caused many of the problems in your homes when growing up.  A good environment can help your daughter be as effective of a person as possible.  That she is doing well at thirteen is most positive and bodes well for her future success as a human being.

Because of the “chronic mental health problems” in your families, it only makes sense to keep a close eye on how your daughter is doing.  Try not to be hyper-vigilant because this will only make her nervous and feel something must be wrong.  It would be like a person with a plane phobic passing this horrible condition onto the child by constantly focusing on the dangers of flying in front of the child.

Your excessive concern could be the result of you playing old tapes in your mind from when you were growing up that something was wrong with you and now must be wrong with your daughter.  Or you may harbor fears that you have not truly escaped the ravages of your own dysfunctional background.  Focus the energy of your concerns here, thus eliminating subtle negative influences on your daughter.  Throw that tape out and replace if with a tape that says, “My daughter is doing well.  My husband and I are also doing well and doing a great job raising our angel.”

As with any child, if you believe she is having observable problems, as necessary, bring in experts who can identify potential problems with remedies.  For now, enjoy your mentally healthy daughter.  She must be a delight for you.

Any questions or comments would be appreciated!

20-Year-Old Needs a Firm Set of Rules

QuestionJHB Third Picture

Dr.Braccio:  I am a single mother with three daughters ages 13, konya merkez escort kızlar 17 and 20.  My two younger daughters get along well (with the usual sibling bickering) and when my 20 year old isn’t around, we have a quite cohesive home.  However, my 20 year old is a handful.  She just finished her second year of college and thankfully, obtained a job this summer that is almost full time.  The problem is that when she is home, she resorts to things that I think a 20 year old should be beyond.  She lies about the simplest of things, she breaks curfew by climbing out her bedroom window and staying out all night, she lies about who she’s been out with and where she is going, she lies to her co-workers about being kicked out of the house or being sick or injured and on and on.  When she’s not lying, she is taking her sister’s clothing and money.  First off, she has gained over fifty pounds this past year alone and can’t fit into any of her sister’s clothing so, when she does take it, she ruins the item.  I have tried to address this by stating that needs to respect other people’s property.  I ask her how she would feel if her sisters took her money or clothing.  Nothing seems to sink in.  She will stop for a few days and then start all over.  I am feeling like I failed her somehow.  Here she is 20 years old and I don’t trust her to be in my house by herself.  I don’t’ trust anything she says, and if something comes up missing, I immediately suspect her.  In addition, I’m so disappointed in her weight and the fact that she lied about what she has eaten when I know she’s eating the whole box of crackers that sits empty on the shelf.  I have tried to support her by getting her a summer membership to Weight Watchers and celebrating her small successes.  However, as soon as I do anything encouraging, it seems that she resorts back to overeating, lying, stealing and sneaking around.  I am at my wits end with his very immature 20 year old.  What am I doing wrong?

Answer

You are allowing an adult to cause great havoc in your home.  You need to determine how she will behave in your home and must be willing to make her leave if she will not follow the rules that you spell out.  The primary problem for you seems to be your inability to stop being the mother who must save her from herself.  For now, you obviously do not have that ability.  You need to begin by determining what standards of behavior are appropriate for you to have for her.  Her weight is not a reasonable condition for you to have in order for her to stay in your home.  Lying, stealing, taking clothes of her sisters and ruining them and not keeping a house curfew are reasons for her to not stay.  The lying and stealing are at the top of the list of what is unacceptable in your home.  Both are essential cornerstones in a good family relationship.  That she eats too much and is heavy is her problem and as one adult to another, I would suggest you not set it up as a condition to live in your home.

The following are what would help you again take control of your home.

1.  Determine exactly what the rules of the house will be for her.

2.  Make sure they basically relate to her lying, stealing, breaking curfew in a sneaky manner as well as stealing money from her sisters and taking their clothes without their permission.  That she destroys the clothes makes her behavior doubly bad.

3.  Clearly determine exactly what you will do if she breaks the rules.

4.  Never waver from what you threaten to do.

5.  Have a family meeting to put everything in the air.  Make sure she does not try to intimate you and take control.

6.  Let her know she must leave if certain behaviors continue. Make sure she is aware what they are and there is no doubt what will occur.

7.  Be committed to making her leave if the behaviors continue.  Do not make a threat if you will not follow through.

8.  Recognize you do not help her by allowing her totally unacceptable behaviors.  It also erodes the respect your other daughters have for you and further destroys the relationship they may have with her.

This will be very hard for you as it would be for most parents.  In spite of her outrageous behavior, you love her and want her to succeed.  But to have her so destructive and disrespectful of you and her sisters is unacceptable.  She also is a horrible example for her sisters to observe and be forced to live with.  You and they deserve a peaceful home.

The time is long past for this needed action on your part.  Because you love her and want her to succeed as a whole person and not just academically, you must do this for her as well as for you and your younger daughters.  The time to put your action plan in motion is now.

Any questions or comments would be appreciated.

Emphasize Importance of Truthfulness

Question JHB Third Picture

Dr.Braccio:  My thirteen year old son has caused me and his grandmother, who silifke eskort ilanları lives with us and helps raise him, a lot of hurt lately with lying over stupid things.  He tries to minimize it by saying all kids lie to their parents and grandparents and we’re going overboard.  We may have reached him a few days ago when we were so mad and hurt that we cried and really gave it to him.  His grandmother said she looks after him when I work to make his life better and I work hard to give him a good life.  We both said we only want him to be truthful.  He now says he will.  We have no close family and it is basically the three of us.  We wonder what we can say to reinforce the importance of telling the truth.  Are we going overboard?

Answer

You are not going overboard.  A person’s word is critical to how others evaluate his or her quality as a human being.  No one respects a liar.  A liar cannot have a true friend.  Truth is critical to any type of meaningful relationship.  The more you can help him understand this the better.  That both of you had to cry and get so upset may have worked this time but most likely will not over time unless he continues to be committed to telling the truth.  Even if it is true that some children do lie to their parents and grandparents, it is still very inappropriate and you will not allow it.  Consequences for lying need to be determined and spelled out to him if his lying continues.

The following are some key concepts for you both to use with him.  You need to try to interject them in your day to day conversations.

1.  A minimal and critical standard in any important relationship is the truth.  There can be no compromise.

2.  It is morally wrong to lie from a right versus wrong outlook.  This is true from either a spiritual or secular perspective.

3.  Trust is a quality that must be earned over time through honest interactions.

4.  It is hurtful to those who care when someone lies to them.  Your situation is a good example.

5.  One’s self-esteem becomes battered over time when one becomes “a liar”.  Guilt and fear of getting caught will minimize the quality of one’s life.

6.  Good and bad habits are developed through repetition.  To become a liar is a habit never to develop and one to break if ever developed.

7.  Liars have bad reputations among good people.  Liars limit their interactions to only other liars and people with low standards for the behavior of others.

8.  Children that lie damage relationships with friends and family that leads to less benefits in the form of love, caring and respect.

Any questions or comments would be appreciated.

Speaking Psychologically 7-9-13

Dr. Braccio Talks on “The Drive With Jack Ebling”

Radio Show on 730 a.m. on 7/9/13

 

Dr.Braccio talks with Jack Ebling and Graham Couch about a bizarre sporting anamur escort kızlar murder in Brazil and the new book by Kirk Cousins.  The bizarre soccer incident in Brazil that is astonishingly over-the-top.  The referee stabbed and killed a player he expelled from the game after they got into a fight.  The enraged spectators invaded a football field, stoned the referee to death and quartered his body.  The spectators also decapitated the referee and stuck his head on a stake in the middle of the field.  Mob mentality ruled here.  For a comparison on problem solving in sports, they also discuss the book of Kirk Cousins, Game Changer, about how rational adults deal with great loss during sporting events.  They also discuss if there are more sociopaths in sports than in the general population.

 

Grandparents Are Hurting, Not Helping

QuestionJHB Third Picture

Dr.Braccio:  I just heard you on the radio as a guest talking about ADD but was not able to call in konya merkez olgun bayan with a question.  I’m very upset with my parents.  Our hard working nine year old daughter has been diagnosed with both ADD and a Reading Disability.  She is a wonderful and sensitive girl who has taken a lot over the past few years due to her disabilities.  She has a tutor and we and the school work hard with her and she is doing fairly well.  What I’m mad about is that my parents say ADD is a bunch of bunk and our daughter is lazy and has no reading problem.  They have said this to us and we have ignored them but now we know they’ve been telling her this all the time when she is alone with them.  I guess my father is quite aggressive when he talks to her and tells her to shape up.  She was afraid to tell us and has been scared to be with them alone.  She cried last time we were going to drop her off.  We felt horrible when she told us what has been happening.  My husband is mad and is ready to confront them.  Our daughter is very intimidated by them and wants us to do nothing.  For now, my husband says he will do nothing but says something has to change.  To make things worse, an unmarried sister lives with my parents and has been saying the same thing.  I’m so mad but hate to start a big family fight.  My two sisters say they will not change and to ignore them and have my daughter do the same thing.  What do you think?

Answer

You need to say something.  This is a form of bullying.  Your daughter, though no fault of her own, has ADD and a reading disability.  She needs encouragement and support rather than psychological abuse, intimidation and bullying.

Even if your parents mean well, their approach is hurtful and destructive to her self-esteem.  Your daughter needs to know you are defending her and that she does not have to put up with bullying, regardless of the intent of your parents and sister.  It makes her feel insecure by their saying in effect she is the cause of her problems.  That is mean spirited, untrue and unfair.  She has already been through enough in her young life.

You need to emphatically tell them not only are they wrong but they are damaging the self-esteem of your wonderful daughter.  Let them know this is not acceptable and you will not allow it anymore.

To allow this to occur and ignore it would be poor parenting.  While I know persons unfortunately need to adapt to insensitive persons in life when it cannot be controlled, this is a controllable situation and must end.

Sadly, too many in our society criticize persons with disabilities because they do not understand them and choose to criticize rather than get educated.  Hopefully, your directness can help them see the truth and be helpful.  If not, they will suffer by not being an active part in the life of both of you and their wonderful granddaughter or niece.

At a level she can understand, you can tell your daughter she does not have to put up with this type of behavior.  Explain her disabilities to her if you have not.  She needs to know they are real, not her fault and that she with effort and support can be successful and happy in life.

Any questions or comments would be appreciated!

Speaking Psychologically 6-25-13

Dr. Braccio Talks on “The Drive With Jack Ebling”

Radio Show on 730 a.m. on 6/25/13

 

 

 

Dr.Braccio talks to Jack Ebling and Graham Couch about his view that the Big Ten Channel and commissioner Delaney have it all wrong by the obsession with promoting Ohio State University and the University of Michigan football versus the Big Ten Championship Game and not karatay escort trying to upgrade the middle Big Ten Teams to improve the overall conference to be able to compete with the SEC.  The aging Delaney’s obsession also overlooks the fact Ohio State University has beaten the University of Michigan ten of the past twelve years, Wisconsin has won the Big Ten championship the past three years and each year has gone to the Rose Bowl, the University of Michigan has not won a Big Ten Football title since 2003 and surprisingly, Michigan State University has the most Big Ten Wins in the past five years.

 

Dr. Braccio also talks about the tremendous despair that must have come over the players and fans of the Boston Bruins when two goals were scored in mere seconds at the end of third period and watching in horror as the Chicago Black Hawks won the game and the Stanley Cup.  He discusses the difference between being beaten or beating yourself in big games.  There also is discussion about it if it worse to be beaten by lot or lose a close game.

 

When asked who he believes has had this greatest impact in Michigan on a program either pro or college, Dr. Braccio chose Biggie Munn even though he said a case could be made for others.  Coach Munn was exceptionally successful as a coach between the years of 1947-1953.  He won three national championships in football, ushered MSU into the Big Ten and chose the successful and exceptionally popular Duffy Daugherty as his successor as football coach as he became athletic director.  For comparison, The University of Michigan has only won a share of one National Championship since 1950.DrJohnBraccioSr_6-25-13

Parents Need to Curb Sibling Rivalry Now

QuestionJHB Third Picture

Dr.Braccio:  Our 11 and 12 year olds konya merkez kadın numaraları fight all the time.  They have always been competitive, but now it seems even worse.  We’ve tried to ignore them as much as possible and say boys will be boys, but now they’re really getting angry with each other and fighting physically.  We’ve intervened and told them to back it off.  It’s not working.  We feel we’re failing as parents. What’s going on?  What can we do to stop it?

Answer

Your children have a strong case of “sibling rivalry” that is going too far and needs to be controlled.  The key thing is to gain perspective to better help you change their behaviors.

Arguing and competing with each other is a normal part of sibling human development.  Each of your sons is trying to develop his place in the family and most specifically with each other.  Even though as parents you must control their behaviors, it is something they must work out in a nondestructive manner.  With your direction, I am sure they can do it.

You are not failing as parents.  You will only fail if you do not set limits on their inappropriate behaviors and attitudes and enforce them.

The following are behaviors you cannot allow:

1.  Bitter interactions fueled by anger and sometimes rage.

2.  Threatening and intimidating statements to each other of a physical or violent nature.

3.  Physical fighting or other violent actions.

4.  Destructive and cruel teasing.  This includes demeaning and mocking statements.

5.  Constant bickering.

6.  Attempts to co-parent the other when you are disciplining one or the other.

These are suggestions to help you take control of the behaviors:

1.  Model civilized and caring interactions with yourselves as a couple and with your children.

2.  Determine jointly where the line will be drawn with their sibling rivalry.  Be aware competition and fighting for position are normal and you need to accept this and know they need to learn how to problem solve on their own.  You can set up a healthy environment where this can take place.

3.  Family meetings to discuss sibling rivalry and gather input from your children would be helpful.  As parents, you set the limits on their behaviors and set up specific consequences if they break the rules.  To get agreement from them on what is appropriate behavior and consequences when they are broken would be helpful but good parenting demands you make the ultimate decisions to have reasonable sibling rivalry.  They need to know the choice is to be civil or lose their privileges.

4.  Applaud good interaction and problem solving between them.  This may be the best way to get the behaviors you desire.  Most people are motivated when we notice and praise good things about them.

I believe you will have good success if you are decisive and very clear cut with the behavioral expectations and consequences for inappropriate and destructive attitudes and behaviors.

Don’t Cave in to Parenting Pressure

QuestionJHB Third Picture

Dr.Braccio:  It seems being old fashioned about kocasinan escort bayan parenting is a flaw to many.  My husband and I live in a home filled with love where our 14 and 15 year old sons are to let us know what they are doing, where they are and with whom.  They have a curfew of 9:00 p.m. during the week and at midnight on weekends.  After discussion with them, exceptions are made for school events and reasons we find reasonable.  They also have chores we expect them to complete.  To be good students is expected.  Our kids go along with most of this.  The problem is with friends of theirs who put pressure on them to push us to change.  It amazes us that various parents of their friends feel we are too rigid and need to open up.  Two parents have actually told us this.  Most of their friends do not have curfews and few expectations at home.  What do you think?  Are we too rigid?

Answer

I do not think you are “too rigid”.  In a world loaded with teenage disrespect, drug abuse, inappropriate sexual conduct, parental abdication of responsibility, and family chaos in many homes, the consistency you offer is critical to their chances for success in life now and in the future.  Behaviors and outlooks during these years will predictably continue in adulthood.

Parents must be consistent and fair in their parenting.  You appear to meet both standards.  That other parents and their children  think you are too strict is their opinion and nothing for you to worry about.  You also can find parents with far more restrictive curfews and rules than you have.  It is your responsibility to determine how to raise your children.

Too often parents cave in to the opinions of their children or others on parenting.  This is the deceptively easy thing to do and reduces much pressure in the short term.  The problem is that your parental standards become inconsistent, will always be challenged, and the end result too often is to lose control over your children through ineffective parenting.

An important aspect of parenting is to be flexible as a parent.  Rules that are written in stone and never can be discussed or adjusted can limit your options by not being able to make exceptions.  This does not appear to be a problem for you because you involve the children and do make exceptions for school events and other situations you feel are reasonable on an individual basis.  Their involvement in family expectations is always a good idea.

Human beings need structure in their lives.  This is particularly true with children in their teenage years.  With all the social pressures and physical changes occurring, it is important that the home and family be a center of love and consistency.  Do not back off from offering your children what you believe they need.  Continue to be effective parents.

When all is said and done, you need to parent in a manner you are comfortable.  Follow the dictates of your own heart and conscience.

Make Amends With Late Husband’s Family

QuestionJHB Third Picture

Dr.Braccio:  My husband unexpectedly died six months mersin esc ago.  Up until then, and we had been married nine years and have two boys aged seven and eight, his parents, older children of my husband and the rest of his family had nothing to do with me.  We decided to move a thousand miles away.  In fairness, we had an affair while he was married and everyone turned against him and hated me.  I accept this was wrong.  Now, his first wife just died in a freak accident and his father, who is healthy but 85, called and asked if we would consider meeting and trying to start being a part of the family.  He candidly told me they loved my husband’s first wife and were enraged at him and me for breaking up the family.  He said they believed with both of them dead, it was time to move on.  I have mixed feelings.  They are a prominent and good family, but I worry about how they will treat us.  What do you think?

Answer

To be part of the family of your late husband would be good for your children.  Do not allow their past resentment, that had nothing to do with them, keep your children from their grandparents and other family members.  This is said with the assumption the resentment they have had for you does not carry over to your children.  If this were to occur, then it is best not to get together.

If you do decide to let the past go and move on, do not let the fear of failure stop you.  Work on the assumption that past resentments can be overcome at least in relation to the grandchildren.  Your situation is far more complicated.  Obviously, their interest is in the grandchildren.  If you can accept this and you all try to start anew under these circumstances, then go for it.  The grandfather’s candor about the past and now the future is hopefully a good indication that good communication can occur.

At the risk of offending you, I suggest you accept why they have been angry at you and that it has been reasonable for them to defend and identify with the victim of the philandering.

You can begin by having some intensive phone conversations with the grandparents.  This may be painful, but the feelings and resentment need to come out prior to meeting.  Discussions must include how they will react to you and the children.

When you feel comfortable, if you do, I suggest you have them visit you and spend a weekend.  Depending on how you feel, you can have them stay with you or a hotel.  Once you decide to see them, you will need to prepare the children.  Let them know they have family they do not know and they will be meeting them.  Children their age will most likely ask few questions and will look forward to meeting them.

If the first meeting works out well, then you can decide how to integrate your children in with the rest of the family.  If, and there are a lot of ifs, you get this far, be aware family members will initially all treat you differently, from embracing you to being standoffish.  Accept that and be open to communication as is possible.  It will be surprising if the children were not loved and accepted.  If that is not true, then good parenting requires you to not allow them to be involved with persons who would hurt them.

This family journey will be difficult.  The rewards for the children of being part of a larger family make the risks acceptable.  Go slowly and see what happens.  It also could atone for the anger your acts caused to the family of your late husband.  This could be a time of forgiveness and positive family growth for the whole family.

Any questions or comments would be appreciated.

Unhealthy Relationship Needs Work

QuestionJHB Third Picture

Dr.Braccio:  I’m feeling karatay olgun bayan very defeated.  I’m a first year graduate student but my mother still controls me through guilt!  Of the three sisters, I’m the only one who can‘t break away.  She’s broken up two relationships of mine by putting what I see now as false doubts in my mind.  She now wants me to call her all the time so she won’t worry about me.  My sisters, even if lovingly, laugh at me and tell me it’s time to break away.  I want to but it would so hurt her feelings.  I know she loves me and will do anything for me.  What can I do?  This is harder than people seem to think it is.

ANSWER

Let me begin by agreeing “this is harder that people seem to think it is”.  Guilt mixed with genuine love is what causes so much conflict among otherwise loving and caring family persons. However, do not confuse “love” for dependency!

It is possible that your mother is undergoing a less-than-fortunate transition in her life.  One dynamic that could be affecting your relationship is the “empty-nest” syndrome.  The possibility of her losing her family parent/child patterns may feel very threatening to her.  This has clearly happened with your sisters.  That is her problem, not yours, unless you choose to continue as you are.

Obviously, this is not a harmonious and growing relationship for you.  Of primary importance is that you are allowing fear to control you.  It is shown in your projections about what might happen if you follow your own path through life“…it would so hurt her feelings”.  As for yourself, if you don’t change this pattern, will you not feel unhealthy, unhappy and unfulfilled?  What kind of a price are you paying for your mismanagement of your feelings and respect towards yourself and your mother?

It is critical for you to have the courage to enter into a sincere and honest dialog with your mother on this issue.  Do not compromise yourself.  Your mother is responsible for her feelings, not you. You have plenty of reasons to manage your emotional energies in a more wholesome way.  As you advance your growth in academic skills through your schooling, it is time to advance your emotional maturity through making loving choices to clearly establish and maintain your personal boundaries.  By all means, take every freedom to resist taking on any responsibilities for your mother’s feelings and resist feeling badly about your choice to become yourself.  This can lead to a much healthier relationship with your mother that will be far more fulfilling for both of you.  Even though difficult at first, I believe both of you will see this in the future.

This transition from guilt and dependence to mature love and mutual respect will be very difficult for both of you.  Your mother cannot let you go and you cannot take your freedom.

You must make good decisions for you.  Accept guilt is a useless emotion in this case and gradually, if not already, will lead to anger and tremendous resentment towards your mother.  A starting point would be to meet with your sisters to discuss this situation and hopefully set some direction.  If they cannot help you, a therapist experienced in such matters could be helpful.

Any questions or comments would be appreciated.

It’s Time to Start Acting Like A Parent

QuestionJHB Third Picture

Dr.Braccio:  My nine year old son knows silifke eskort ilanları how to push all my buttons.  He puts things off and always wants to do later what I want him to do now.  I talk to him, argue with him and plead with him to be more responsible for himself.  He fights with me, seems to give in and then does what he wants.  His brother and sister are not like this.  He’s generally good at school and definitely does whatever his “old school” father tells him to do.  His father tells me our son is the parent and is training me.  I try to be a balance to the hard line of my husband.  My mother laughs and agrees with him.  What do you think?  What should I do?

Answer

You need to take control of the parenting of your son.  In an odd way, your mother and husband are right.  He is basically training you to be upset at him all the time and he ends up doing what he wants.  You are like his battling sister rather than a mother.

You have gone too far in trying to be a balance to his “old school” father.  For at least until you get back in control, you need to take up this approach.  You can listen to your son, but final decisions need to be yours.

It is relatively common for one parent to balance out another parent when one is stern and the other is more easygoing.  Many times this arrangement results in well-adjusted children.  In your home, this appears to be happening with the exception of the relationship between you and your son.  Now is the time to get that relationship in a healthy parent-child mode.

Begin by enlisting the support of your husband.  I predict he will be more than ready to help out.  Because the other two of your children do not behave this way with you, specifically address your concerns with him.  You and your husband can meet with him and say the game is over and you are now taking up your legitimate role as his mother.  Specifically spell out expectations and have consequences when he refuses to do what he needs to do.  For example, if he does not take the trash out by the time you set, then he will not be able to watch television or something else he wants that day.  The key is for you to be consistent and carry through with consequences.

Always remember that your goal as a parent is to raise a responsible child who is respectful to his parents and others.  Your son is not that way with you.  Common sense and good parenting demand you end this problem situation now.  I am sure you will.

Any questions or comments would be appreciated.

Speaking Psychologically 5-14-17

Dr.Braccio Talks About One Of The Most Brutal escort mersin of Sociopaths, Ariel Castro, on the “Tony Conley Radio Show” on 1320 a.m. in Lansing on 5/14/13

 

ARIEL CASTRO tortured, raped, chained up and held prisoner three girls for over ten years. The evil is so despicable it is hard to even imagine how a person could so degrade and brutalize persons for so long.  A few questions discussed were as follows:  1.  What kind of person is Ariel Castro?  2.  How could he hide his sociopathic personality from others while he tortured and imprisoned the three girls for over a decade?  3.  Is it possible his brothers and maybe other family members and friends did not know?  4.  How bizarre is it that he also imprisoned his six year old daughter or stranger yet that he allowed her to be born?  5.  Is it not fitting that his two daughters, Arlene and Angie, now want nothing to do with this this true human monster?  6.  What can be done to help the victims of his horrid long term abuse?  7.  What chances do they have of recovering and leading normal lives?

5-14-13 John Braccio

Urge Fearful Child To Try New Things

QuestionJHB Third Picture

Dr.Braccio:  My seven karatay bayan escort year old son is afraid of anything new.  He wants everything very predictable.  He’s loving but gets very tense and upset if we want to do something new or even if I change our routine.  His first grade teacher says I need to teach him to explore new things and that he cannot be fearful of everything.  She says he’s always near her and seems to worry about everything.  I feel bad about this.  What’s the problem?  What can I do?  I’m a worrier too and have seen this in him as normal.  I know how bad this had been for me and I need to help him be different.

Answer

Your son is very fearful.  Fear is reasonable when there is danger and the body prepares itself for battle in the famous adrenalin driven “fight or flight” response to fear or danger.  In the case of your son, even if he has a biological tendency, the fears in him are learned behaviors.  He must learn when fear is appropriate and when it is not.  You need to teach him this.  This can best be done by changing yourself in the process.

It appears he has picked up your behaviors as you have modeled them.  It is the same as the way we pick up the language we speak or the English accent we pronounce.  Do not feel guilty for this.  You did not plan this problem for either of you and now is the time to make changes in both yourself and your son.  See it as an exciting “voyage” to make both of your lives happier and less stressful.

The following are some helpful things you can do:

1.  Explain to him over and over again that he must accept reasonable changes in life.  That change is the normal process and not something to fear.  It can be stressful, but change can make life exciting and an exploration of constantly new things.  Be kind but firm when doing this.

2.  Address each fear he has by talking to him as be expresses it and try to talk him out of it and help him successfully live the experience.  Gradually, he will do it himself.

3.  Constantly encourage him to try new things with “at a boy” statements.

4.  Even though he is young, explain at a seven year old level how you have been fearful and how it has caused you pain.  Let him know you will help him be less fearful and try the same with yourself.  Make it a team effort.

5.  Successful experiences in overcoming fear will hopefully make him be less fearful and ready to try new things.  He needs you to guide him through these experiences that let him become less fearful.  The goal is simply for him to try new things and enjoy them.

6.  Model a positive attitude when trying new things.  Together you both can see how exciting new experiences can be.

Progress will predictably be slow.  Ingrained behaviors are slow to change.  Do not worry about this.  Do your best and keep at it.  Success will come and you and your son will be so much happier as you live less fearful lives.

Any questions or comments would be appreciated.

Free Yourself From Prison of Others’ Approval

QuestionJHB Third Picture

Dr.Braccio:     I’m sick of my need for approval from everyone for all karatay escort I do.  It goes all the way back as far as I can remember.  Even though I never quit trying, I could never do things quite right for my parents.  There was always the fatal flaw.  My husband tells me to do what I feel comfortable with and not worry about what others think, but I want my parents, my husband, my young children, neighbors, co-workers and family to like me and approve of what I do.  I want to change but genuinely believe I must please people.  My husband has me worried I’ll pass this trait on to our two young children.  What should I do?  I’m wearing me and my husband out.

Answer

You need to quit seeking approval from others and seek it from within you.  Be kind and loving of yourself.  Accept and cherish you as the wonderful and caring person you are.  Even though they hopefully did not intend it, when your parents always found fault with you and you kept trying to please them, you became programmed to think what you did was wrong and you needed to get approval.  Sadly, you could never get it.  At best, it was a fleeting approval that you always worried would be pulled away from you when the “fatal flaw” was unveiled.  You have expanded this belief to many more people at this stage of your life.

At present, you have lost perspective on what are reasonable expectations for you and others in your interactions.  Even though it will be hard for you to change a lifetime of ingrained behaviors, you must do it.  Set a reasonable standard for you and not worry what others think.  You need freedom from your emotional prison of false needs for approval.  A caution is that people you have trained to treat you this way may not like the new you.  You must stand up to them and even drop them if they desire to control you emotionally.

Your inappropriate approval places you at the back of the bus in interactions with others and the end result is lowered self-esteem for you.  You basically say what you think is good and important only if validated by those who approve your actions.  You have no control over your feelings or priorities.

You want to be a good example for your children to best help them develop positive self-esteem. They cannot do this if they pick up your bad habits.  Use your voyage to change yourself as also having the goal of helping your children to develop their own personalities through good individual choices not developed by the fickle winds of the opinions of others.

Begin the change in you by talking to your husband and working out a plan to make you feel much better emotionally by taking control of your feelings, actions and decisions.  A pastor and/or therapist experienced in helping change persons in your situation could be supportive.  Be advised that the road to change will be difficult to navigate.  You need to never lose sight of your overall goal of good self-esteem and more control of yourself and how you feel.

Any questions or comments would be appreciated.

Don’t Let The Boston Marathon Bombings Stop You From Living Your Life

QuestionJHB Third Picture

Dr.Braccio:  The Boston Bombings are really causing konya merkez kadın escort us turmoil.  My husband and I want to run in the Lansing Marathon this weekend but are scared there could be another bombing.  What do we do?

Answer

The Boston Bombings were despicable acts of evil.  We must not let terrorists control our lives.  On the other hand, to take unreasonable risks would be foolhardy and potentially dangerous.  With that said, I would talk to local police authorities and find out what precautions are being made and if any threats are foreseen.  If the two of you feel secure that the marathon is safe, you should go.  In a free society, agents of fear, terrorism and pure evil cannot be allowed to control the lives of good citizens.  To continue living as normal a life as possible destroys the goal of the terrorists and proves murder and mayhem will not break the will of a free and generally spiritual society.

Any questions or comments would be appreciated.

Stop Financial Abuse by Family

QuestionJHB Third Picture

Dr.Braccio:  We continue to help my husband’s two over 50 year old siblings and even their adult children with anamur eskort bayan financial support into the thousands over the years.  They have never been grateful and have the attitude that, “Since you have it, you should give it to us”.  What has me so mad is that my husband just met with his brother and sister and they told him he was not doing enough and demanded more.  They even blamed me for holding him back from giving more and that he should not be controlled by me.  Strangely, an aunt who always smiles to my face has joined in and says we should continue to help them.  She also says I should go along with the wishes of my husband.  She is a meddler who over the years has caused riffs in the family.  She finds any family conflict and joyfully enters in and causes problems.  We even live in different cities and rarely see her.  I called a family meeting with both of us and our three adult children who were all in town for our wedding anniversary.  They are all self-sustaining and always thought we were “stupid” to continuously help these “ingrates” (their words).  My husband totally agrees but feels guilty if he does not help them.  He even admitted to all of us that he has given them money I did not know about.  This has really made me angry and hurt.  I’ve actually had it with him and them.  What do you think?

Answer

Sadly, your problem is very common.  In my office, I regularly work with many family persons mad/enraged and/or hurt when being taken advantage of by other family members.  Even worse is when a meddling “do-gooder” family member interferes.  Not only is their meddling troublesome but they often appropriately end up roasting on the same rotisserie they try to put others on.

My best advice in dealing with family is that family has the best and first opportunity to be loved, but if they do not love you and try to take advantage of you, then treat them as you would any other negative force in your life:  Kick them out!  I further believe to love and help others who love and will care for you when in need is the core of a happy family life specifically and a happy life in general.

With that advice as a basis, your husband needs to be polite but firmly tell his aunt to stop meddling and become their financial support if she so desires.  Give her the burden and stay out of it.  You have no need to explain anything else to her other than that.  You can never satisfy a “family meddler” and they will use whatever you tell them in a negative way.  They are never happy and love to cause trouble for others.  She may very well call you in the future and complain when they take advantage of her and treat her poorly.

As far as the siblings, he can meet with them and let them know the bank is closed and their future friendship must be based on family love and mutual respect or there cannot be a relationship.  This will be hard on your husband.  He needs to know there is a good chance their relationship will be destroyed or at best badly damaged.  That you are already blamed for not sharing what in effect belongs to you and your husband shows what lack of respect they have for you.  Your husband also needs to understand the damage caused in your marriage over all this.  Even if you give them everyone you have, it will not be enough and you will not be respected.  As said above, kick them out and forget about them unless they want a mature family relationship based on mutual respect.

Any questions or comments would be appreciated.

Speaking Psychologically April 9, 2013

Dr.Braccio Talks About The Colorado Murder Massacre  on the “Tony Conley karatay bayan escort Radio Show” on 1320 a.m. in Lansing on 4/2/13

 

Dr. Braccio discusses with Tony about the fact the psychiatrist, Dr. Lynne Fenton, who had been treating James Holmes, accused of the Colorado Murder Massacre, warned the police that he was a danger when he was sending her threatening messages after no longer seeing her.  That nothing was done other than deactivating his college ID to prevent his passing through locked doors shows a different approach could have potentially eliminated the massacre.

 

Dr. Braccio also says it is wise to not be around persons who are a threat to you or those you love and care for.

4-9-13 John Braccio