Author: lstart

    Love, Encouragement Will Benefit Troubled Teen

    QuestionJHB Third Picture

    Dr.Braccio:  My oldest silifke eskort ilanları son just turned 15 at the end of November and is in ninth grade.  School has always been an issue for him, but lately he is really struggling.  Right now, he is getting two Es, one C and one B. His last report card had two Es, one D and one C.  He also seems to have issues with anger and will just shut down when he’s upset.  He does see a counselor but is not all that receptive ‑‑ he feels there is nothing wrong.  I try to explain to him the importance of a good education and a high‑school diploma and college degree.  I tell him I’m willing (and I have) to sit down with him to help him with his homework, yet he brings home none, even though he is missing several assignments.  I can’t force him to do his homework and get good grades, but at the same time I’m afraid he will take the “wrong road” and end up who‑knows‑where.  I don’t want to see him fail ‑‑ I want him to be successful, which I also tell him!  Please help.  Any suggestions would be wonderful.

    Answer

    This is a difficult problem.  He is discouraged by school over a long period of time and is doing poorly.  His response has been to not try hard and just get by.  Even that is not working now that he is in high school and his grades are sliding.

    His anger is probably related to his lack of success in school and the negative feedback he gets because of it.  He is in denial about his problem and says nothing is wrong.  That he will not bring homework home seems to mean he has accepted his poor academic performance and will only do what he can while at school.  He appears to have given up.

    His anger shows the frustration he has with himself about school and probably other things in his life.  Life is difficult for a poor student who is having less and less success academically.  Even though he denies anything is wrong, his anger and attitude about school show this is not true.

    The problem you have now is that his grades are such that he can flunk a grade.  This could lead to him quitting school when he is sixteen and that would be very sad in a time period when a high school diploma is a minimum for getting a relatively good job.

    It will be difficult to change the attitude of your son .  The poor performance and lack of motivation is of long duration and getting worse.  Even though it is not going well, you are trying hard to help him and you cannot give up.

    The following are some suggestions to help:

    1.  Meet with school persons, including the school counselor, to get their ideas on what he can do to help him succeed in school.  This can make them more aware of him and hopefully give you ideas on how to better help him and give him more encouragement than he might normally get in the school environment.  Parental involvement is very positive and often leads to teachers, as busy as they might be, to give some special attention to someone who needs some extra support.

    2.  Go to a center like Sylvan Learning Center and get more individualized and structured support to help him with his academic performance and to learn to believe in his ability to succeed.  At present he is defeated, angry and not willing to try.  This type of environment with success could turn your son in the right direction.

    3.  Always encourage him to do his best.  Applaud every success and effort he makes.  Positive encouragement can help a lot.

    4.  Obtain a full physical to determine if his academic problems could be related to a physical problem.

    5.  Get your son a comprehensive psycho-educational assessment to determine if there are any specific learning disabilities.  This could potentially be done at the school or by a private practice psychologist experienced in educational assessments.

    6.  Continue with the counseling if your son is willing to work on his problems.  If there is not a good rapport between him and his counselor, you may seek a new counselor.  This is said with the awareness the problem may be with the attitude of your son and not the bonding they have not developed.

    It is important you be aware it will be very hard to help your son due to his negative ingrained attitude, anger and history of poor academic success over an extended period of time.  It is equally important for you to be aware change can come with continuing love and effort on your part and trying to implement some of the above suggestions.

    Any questions or comments would be appreciated.

    Choose To Be A More Positive Person

    QuestionJHB Third Picture

    Dr.Braccio:  I find anger over time is seeping into my life karatay escort more and more.  I’m negative and so many things bother me.  My wife and mother, who lives with us, recently told me they’re sick of my negative attitude, fault finding and anger about everything.  I went to our adult son and his wife to talk about this.  They both agreed and said I need to loosen up, socialize more, seek the positive in life, quit fault finding and throw out the anger.  I talked to my boss and he thinks I’m both angry and depressed.  Everyone thinks I have a problem.  I do admit I’m not happy and can be a faultfinder and very negative person.  I would like to change and be happy.  What’s going on here and what should I do?

    Answer

    You are an angry and negative person.  These attitudes also make you depressed.  You can begin to change by being more optimistic and positive.  As the old saying goes, the optimist and pessimist have the same frequency of error, but the optimist is so much happier.  In the middle of the storm, the optimist imagines the glorious sun that will shortly shine forth or even the beautiful rainbow that can follow a storm.  The pessimist cannot enjoy a sparkling sunny day because he or she knows the clouds and rain are coming.

    Remember that attitudes are choices we make about how to interpret our life.  One can see the rainstorm as preparing the earth for the wondrous corn that will grow so we can eat and live or as a nuisance to make us uncomfortable and unable to enjoy the day.

    Even though your negative outlook will be hard to change, you can do it by making some changes in how you interpret things and your reaction to life.  For example, try to find something to compliment in someone you would normally find fault with.

    Recognize that the important people in your life are all saying the same thing about you and you are not disagreeing.

    Build on your desire “to change” and “be happy”.  Know you have the ability to do it and the job is half done.  Then always remind yourself of how unhappy you were the day you decided to change and enjoy every happy moment you have by being positive.

    Communicate effectively and positively by listening to what others say and being sensitive to what is important to them and trying to understand their outlooks.  This can create tolerance by having you try to walk in the shoes of someone else.  All those around you will enjoy being with you.

    Reach out to your mother, wife, son, daughter-in-law, boss and anyone else you are connected by love or friendship and ask them to help you as you change from an angry, faultfinding, negative and possibly depressed person to an open, sensitive, happy and understanding person.  Just the thought of what you will become can be seen as an exciting voyage.

    You might consider a full physical to determine if part of your problem could be chemical.  If so, an antidepressant might be helpful in addition to the positive new approach you will take to your life and attitudes.

    Any questions or comments would be appreciated.

    It’s Time To Stop Playing Old “Tapes”

    QuestionJHB Third Picture

    Dr.Braccio:  I’m always down on konya merkez bayan arkadaş myself.  It doesn’t matter what I do.  I wait for bad things to happen.  I try to be positive but keep believing people will figure me out and see I’m not as good as they think I am.  My husband and 15 and 18 year old children tell me to loosen up and enjoy life and my successes.  They believe the negative messages that my parents and grandmother gave me when I was growing up that I always had to try harder and nothing I did was good enough are the cause of my worries and anxiety.  It’s strange my children can see this and I can’t.  My parents still warn me not to get too confident because I could fail at any minute.  I’ve got a good job with the State of Michigan where I have made steady advances over the past twenty-five years, many friends, a good husband and two fine children.  What’s wrong with me?

    Answer

    I agree with your husband and children.  You cannot shake the early messages from your youth that whatever you did was not good enough.  There was a popular book written by Ciance Pauline some years ago called the “Imposter Phenomenon”.  It’s theme is that some persons, regardless of what success they achieve, never feel that they are doing well enough and people eventually find out their success is fake and they are imposters rather than the successful persons people thought they are.  This sounds like you.  In spite of your solid professional, social and family successes over a period of time, you feel you will be found out as an imposter and fail.

    Do not let the old tapes from your youth control your present.  Constantly reinforce to yourself that you are successful in the major phases of your life and it will continue.  You have a good job, good friends, a good marriage and family.  You are a true success for all of us to stand up, take notice and congratulate.

    That your parents are still giving you negative messages is a sad continuation of their unfortunate pattern of negative reinforcement.  You must see it as unacceptable to you and make appropriate efforts to end it.  You need to firmly let them know you are and always have been a successful person due to your hard efforts and it will continue.  Even though this is easier said than done, you need to give little credence to the negative messages of your parents.  Let them be burdened with their negativity and not you.

    You can meet with your husband and children and say you want to learn how to be positive and see yourself in the same positive way as do others.  Ask them to keep encouraging you and remind you if the old negative tapes try to take hold.  They will on and off come back and you need to be on guard.

    You seem like a very nice person.  You need to enjoy yourself, your family, your work and your friends.  Never forget that you deserve it as well as a happy life with recognition for how hard you work and your many successes.

    Child Isn’t Doomed To Mental Illness

    QuestionJHB Third Picture

    Dr. Braccio:  My husband and I come from dysfunctional families with a long list of chronic mental health problems.  In fact, a major reason we moved here was to have konya merkez genç kızlar a peaceful life way away from them.  We have done that but I’m worried about our thirteen year old daughter.  Except for some minimal anxiety and inattention, she’s doing well in life.  My concern is if she will develop severe personality problems.  My husband and friends tell me to quit worrying unless there are some problems.  The school principal tells me the same thing.  My husband also says we’ve overcome our dysfunctional homes and are doing fine.  What’s wrong with me?  Should I quit worrying?  What should I do?

    Answer

    You are a concerned mother.  Be proud of that.  Talk positively about how well she is doing and that you are so proud of her.   The problem is that your great concern could inadvertently and subtlety cause your daughter to believe she must develop problems and will. Let the self-fulfilling prophecy be one of hope versus “severe emotional problems”.

    At a positive level, you yourself say “she’s doing well in life”.  Even though various mental health problems can have a physical basis, a positive and supportive environment can certainly decrease their effects on a person.  The fact you and your husband have separated yourselves from dysfunctional family members appears to be working due to the mental health success of both of you and your daughter.  The fact your husband states both of you have “overcome your dysfunctional homes” seems to show environment, and not physical problems, caused many of the problems in your homes when growing up.  A good environment can help your daughter be as effective of a person as possible.  That she is doing well at thirteen is most positive and bodes well for her future success as a human being.

    Because of the “chronic mental health problems” in your families, it only makes sense to keep a close eye on how your daughter is doing.  Try not to be hyper-vigilant because this will only make her nervous and feel something must be wrong.  It would be like a person with a plane phobic passing this horrible condition onto the child by constantly focusing on the dangers of flying in front of the child.

    Your excessive concern could be the result of you playing old tapes in your mind from when you were growing up that something was wrong with you and now must be wrong with your daughter.  Or you may harbor fears that you have not truly escaped the ravages of your own dysfunctional background.  Focus the energy of your concerns here, thus eliminating subtle negative influences on your daughter.  Throw that tape out and replace if with a tape that says, “My daughter is doing well.  My husband and I are also doing well and doing a great job raising our angel.”

    As with any child, if you believe she is having observable problems, as necessary, bring in experts who can identify potential problems with remedies.  For now, enjoy your mentally healthy daughter.  She must be a delight for you.

    Any questions or comments would be appreciated!

    20-Year-Old Needs a Firm Set of Rules

    QuestionJHB Third Picture

    Dr.Braccio:  I am a single mother with three daughters ages 13, konya merkez escort kızlar 17 and 20.  My two younger daughters get along well (with the usual sibling bickering) and when my 20 year old isn’t around, we have a quite cohesive home.  However, my 20 year old is a handful.  She just finished her second year of college and thankfully, obtained a job this summer that is almost full time.  The problem is that when she is home, she resorts to things that I think a 20 year old should be beyond.  She lies about the simplest of things, she breaks curfew by climbing out her bedroom window and staying out all night, she lies about who she’s been out with and where she is going, she lies to her co-workers about being kicked out of the house or being sick or injured and on and on.  When she’s not lying, she is taking her sister’s clothing and money.  First off, she has gained over fifty pounds this past year alone and can’t fit into any of her sister’s clothing so, when she does take it, she ruins the item.  I have tried to address this by stating that needs to respect other people’s property.  I ask her how she would feel if her sisters took her money or clothing.  Nothing seems to sink in.  She will stop for a few days and then start all over.  I am feeling like I failed her somehow.  Here she is 20 years old and I don’t trust her to be in my house by herself.  I don’t’ trust anything she says, and if something comes up missing, I immediately suspect her.  In addition, I’m so disappointed in her weight and the fact that she lied about what she has eaten when I know she’s eating the whole box of crackers that sits empty on the shelf.  I have tried to support her by getting her a summer membership to Weight Watchers and celebrating her small successes.  However, as soon as I do anything encouraging, it seems that she resorts back to overeating, lying, stealing and sneaking around.  I am at my wits end with his very immature 20 year old.  What am I doing wrong?

    Answer

    You are allowing an adult to cause great havoc in your home.  You need to determine how she will behave in your home and must be willing to make her leave if she will not follow the rules that you spell out.  The primary problem for you seems to be your inability to stop being the mother who must save her from herself.  For now, you obviously do not have that ability.  You need to begin by determining what standards of behavior are appropriate for you to have for her.  Her weight is not a reasonable condition for you to have in order for her to stay in your home.  Lying, stealing, taking clothes of her sisters and ruining them and not keeping a house curfew are reasons for her to not stay.  The lying and stealing are at the top of the list of what is unacceptable in your home.  Both are essential cornerstones in a good family relationship.  That she eats too much and is heavy is her problem and as one adult to another, I would suggest you not set it up as a condition to live in your home.

    The following are what would help you again take control of your home.

    1.  Determine exactly what the rules of the house will be for her.

    2.  Make sure they basically relate to her lying, stealing, breaking curfew in a sneaky manner as well as stealing money from her sisters and taking their clothes without their permission.  That she destroys the clothes makes her behavior doubly bad.

    3.  Clearly determine exactly what you will do if she breaks the rules.

    4.  Never waver from what you threaten to do.

    5.  Have a family meeting to put everything in the air.  Make sure she does not try to intimate you and take control.

    6.  Let her know she must leave if certain behaviors continue. Make sure she is aware what they are and there is no doubt what will occur.

    7.  Be committed to making her leave if the behaviors continue.  Do not make a threat if you will not follow through.

    8.  Recognize you do not help her by allowing her totally unacceptable behaviors.  It also erodes the respect your other daughters have for you and further destroys the relationship they may have with her.

    This will be very hard for you as it would be for most parents.  In spite of her outrageous behavior, you love her and want her to succeed.  But to have her so destructive and disrespectful of you and her sisters is unacceptable.  She also is a horrible example for her sisters to observe and be forced to live with.  You and they deserve a peaceful home.

    The time is long past for this needed action on your part.  Because you love her and want her to succeed as a whole person and not just academically, you must do this for her as well as for you and your younger daughters.  The time to put your action plan in motion is now.

    Any questions or comments would be appreciated.

    Emphasize Importance of Truthfulness

    Question JHB Third Picture

    Dr.Braccio:  My thirteen year old son has caused me and his grandmother, who silifke eskort ilanları lives with us and helps raise him, a lot of hurt lately with lying over stupid things.  He tries to minimize it by saying all kids lie to their parents and grandparents and we’re going overboard.  We may have reached him a few days ago when we were so mad and hurt that we cried and really gave it to him.  His grandmother said she looks after him when I work to make his life better and I work hard to give him a good life.  We both said we only want him to be truthful.  He now says he will.  We have no close family and it is basically the three of us.  We wonder what we can say to reinforce the importance of telling the truth.  Are we going overboard?

    Answer

    You are not going overboard.  A person’s word is critical to how others evaluate his or her quality as a human being.  No one respects a liar.  A liar cannot have a true friend.  Truth is critical to any type of meaningful relationship.  The more you can help him understand this the better.  That both of you had to cry and get so upset may have worked this time but most likely will not over time unless he continues to be committed to telling the truth.  Even if it is true that some children do lie to their parents and grandparents, it is still very inappropriate and you will not allow it.  Consequences for lying need to be determined and spelled out to him if his lying continues.

    The following are some key concepts for you both to use with him.  You need to try to interject them in your day to day conversations.

    1.  A minimal and critical standard in any important relationship is the truth.  There can be no compromise.

    2.  It is morally wrong to lie from a right versus wrong outlook.  This is true from either a spiritual or secular perspective.

    3.  Trust is a quality that must be earned over time through honest interactions.

    4.  It is hurtful to those who care when someone lies to them.  Your situation is a good example.

    5.  One’s self-esteem becomes battered over time when one becomes “a liar”.  Guilt and fear of getting caught will minimize the quality of one’s life.

    6.  Good and bad habits are developed through repetition.  To become a liar is a habit never to develop and one to break if ever developed.

    7.  Liars have bad reputations among good people.  Liars limit their interactions to only other liars and people with low standards for the behavior of others.

    8.  Children that lie damage relationships with friends and family that leads to less benefits in the form of love, caring and respect.

    Any questions or comments would be appreciated.

    Grandparents Are Hurting, Not Helping

    QuestionJHB Third Picture

    Dr.Braccio:  I just heard you on the radio as a guest talking about ADD but was not able to call in konya merkez olgun bayan with a question.  I’m very upset with my parents.  Our hard working nine year old daughter has been diagnosed with both ADD and a Reading Disability.  She is a wonderful and sensitive girl who has taken a lot over the past few years due to her disabilities.  She has a tutor and we and the school work hard with her and she is doing fairly well.  What I’m mad about is that my parents say ADD is a bunch of bunk and our daughter is lazy and has no reading problem.  They have said this to us and we have ignored them but now we know they’ve been telling her this all the time when she is alone with them.  I guess my father is quite aggressive when he talks to her and tells her to shape up.  She was afraid to tell us and has been scared to be with them alone.  She cried last time we were going to drop her off.  We felt horrible when she told us what has been happening.  My husband is mad and is ready to confront them.  Our daughter is very intimidated by them and wants us to do nothing.  For now, my husband says he will do nothing but says something has to change.  To make things worse, an unmarried sister lives with my parents and has been saying the same thing.  I’m so mad but hate to start a big family fight.  My two sisters say they will not change and to ignore them and have my daughter do the same thing.  What do you think?

    Answer

    You need to say something.  This is a form of bullying.  Your daughter, though no fault of her own, has ADD and a reading disability.  She needs encouragement and support rather than psychological abuse, intimidation and bullying.

    Even if your parents mean well, their approach is hurtful and destructive to her self-esteem.  Your daughter needs to know you are defending her and that she does not have to put up with bullying, regardless of the intent of your parents and sister.  It makes her feel insecure by their saying in effect she is the cause of her problems.  That is mean spirited, untrue and unfair.  She has already been through enough in her young life.

    You need to emphatically tell them not only are they wrong but they are damaging the self-esteem of your wonderful daughter.  Let them know this is not acceptable and you will not allow it anymore.

    To allow this to occur and ignore it would be poor parenting.  While I know persons unfortunately need to adapt to insensitive persons in life when it cannot be controlled, this is a controllable situation and must end.

    Sadly, too many in our society criticize persons with disabilities because they do not understand them and choose to criticize rather than get educated.  Hopefully, your directness can help them see the truth and be helpful.  If not, they will suffer by not being an active part in the life of both of you and their wonderful granddaughter or niece.

    At a level she can understand, you can tell your daughter she does not have to put up with this type of behavior.  Explain her disabilities to her if you have not.  She needs to know they are real, not her fault and that she with effort and support can be successful and happy in life.

    Any questions or comments would be appreciated!

    Parents Need to Curb Sibling Rivalry Now

    QuestionJHB Third Picture

    Dr.Braccio:  Our 11 and 12 year olds konya merkez kadın numaraları fight all the time.  They have always been competitive, but now it seems even worse.  We’ve tried to ignore them as much as possible and say boys will be boys, but now they’re really getting angry with each other and fighting physically.  We’ve intervened and told them to back it off.  It’s not working.  We feel we’re failing as parents. What’s going on?  What can we do to stop it?

    Answer

    Your children have a strong case of “sibling rivalry” that is going too far and needs to be controlled.  The key thing is to gain perspective to better help you change their behaviors.

    Arguing and competing with each other is a normal part of sibling human development.  Each of your sons is trying to develop his place in the family and most specifically with each other.  Even though as parents you must control their behaviors, it is something they must work out in a nondestructive manner.  With your direction, I am sure they can do it.

    You are not failing as parents.  You will only fail if you do not set limits on their inappropriate behaviors and attitudes and enforce them.

    The following are behaviors you cannot allow:

    1.  Bitter interactions fueled by anger and sometimes rage.

    2.  Threatening and intimidating statements to each other of a physical or violent nature.

    3.  Physical fighting or other violent actions.

    4.  Destructive and cruel teasing.  This includes demeaning and mocking statements.

    5.  Constant bickering.

    6.  Attempts to co-parent the other when you are disciplining one or the other.

    These are suggestions to help you take control of the behaviors:

    1.  Model civilized and caring interactions with yourselves as a couple and with your children.

    2.  Determine jointly where the line will be drawn with their sibling rivalry.  Be aware competition and fighting for position are normal and you need to accept this and know they need to learn how to problem solve on their own.  You can set up a healthy environment where this can take place.

    3.  Family meetings to discuss sibling rivalry and gather input from your children would be helpful.  As parents, you set the limits on their behaviors and set up specific consequences if they break the rules.  To get agreement from them on what is appropriate behavior and consequences when they are broken would be helpful but good parenting demands you make the ultimate decisions to have reasonable sibling rivalry.  They need to know the choice is to be civil or lose their privileges.

    4.  Applaud good interaction and problem solving between them.  This may be the best way to get the behaviors you desire.  Most people are motivated when we notice and praise good things about them.

    I believe you will have good success if you are decisive and very clear cut with the behavioral expectations and consequences for inappropriate and destructive attitudes and behaviors.

    Don’t Cave in to Parenting Pressure

    QuestionJHB Third Picture

    Dr.Braccio:  It seems being old fashioned about kocasinan escort bayan parenting is a flaw to many.  My husband and I live in a home filled with love where our 14 and 15 year old sons are to let us know what they are doing, where they are and with whom.  They have a curfew of 9:00 p.m. during the week and at midnight on weekends.  After discussion with them, exceptions are made for school events and reasons we find reasonable.  They also have chores we expect them to complete.  To be good students is expected.  Our kids go along with most of this.  The problem is with friends of theirs who put pressure on them to push us to change.  It amazes us that various parents of their friends feel we are too rigid and need to open up.  Two parents have actually told us this.  Most of their friends do not have curfews and few expectations at home.  What do you think?  Are we too rigid?

    Answer

    I do not think you are “too rigid”.  In a world loaded with teenage disrespect, drug abuse, inappropriate sexual conduct, parental abdication of responsibility, and family chaos in many homes, the consistency you offer is critical to their chances for success in life now and in the future.  Behaviors and outlooks during these years will predictably continue in adulthood.

    Parents must be consistent and fair in their parenting.  You appear to meet both standards.  That other parents and their children  think you are too strict is their opinion and nothing for you to worry about.  You also can find parents with far more restrictive curfews and rules than you have.  It is your responsibility to determine how to raise your children.

    Too often parents cave in to the opinions of their children or others on parenting.  This is the deceptively easy thing to do and reduces much pressure in the short term.  The problem is that your parental standards become inconsistent, will always be challenged, and the end result too often is to lose control over your children through ineffective parenting.

    An important aspect of parenting is to be flexible as a parent.  Rules that are written in stone and never can be discussed or adjusted can limit your options by not being able to make exceptions.  This does not appear to be a problem for you because you involve the children and do make exceptions for school events and other situations you feel are reasonable on an individual basis.  Their involvement in family expectations is always a good idea.

    Human beings need structure in their lives.  This is particularly true with children in their teenage years.  With all the social pressures and physical changes occurring, it is important that the home and family be a center of love and consistency.  Do not back off from offering your children what you believe they need.  Continue to be effective parents.

    When all is said and done, you need to parent in a manner you are comfortable.  Follow the dictates of your own heart and conscience.

    Make Amends With Late Husband’s Family

    QuestionJHB Third Picture

    Dr.Braccio:  My husband unexpectedly died six months mersin esc ago.  Up until then, and we had been married nine years and have two boys aged seven and eight, his parents, older children of my husband and the rest of his family had nothing to do with me.  We decided to move a thousand miles away.  In fairness, we had an affair while he was married and everyone turned against him and hated me.  I accept this was wrong.  Now, his first wife just died in a freak accident and his father, who is healthy but 85, called and asked if we would consider meeting and trying to start being a part of the family.  He candidly told me they loved my husband’s first wife and were enraged at him and me for breaking up the family.  He said they believed with both of them dead, it was time to move on.  I have mixed feelings.  They are a prominent and good family, but I worry about how they will treat us.  What do you think?

    Answer

    To be part of the family of your late husband would be good for your children.  Do not allow their past resentment, that had nothing to do with them, keep your children from their grandparents and other family members.  This is said with the assumption the resentment they have had for you does not carry over to your children.  If this were to occur, then it is best not to get together.

    If you do decide to let the past go and move on, do not let the fear of failure stop you.  Work on the assumption that past resentments can be overcome at least in relation to the grandchildren.  Your situation is far more complicated.  Obviously, their interest is in the grandchildren.  If you can accept this and you all try to start anew under these circumstances, then go for it.  The grandfather’s candor about the past and now the future is hopefully a good indication that good communication can occur.

    At the risk of offending you, I suggest you accept why they have been angry at you and that it has been reasonable for them to defend and identify with the victim of the philandering.

    You can begin by having some intensive phone conversations with the grandparents.  This may be painful, but the feelings and resentment need to come out prior to meeting.  Discussions must include how they will react to you and the children.

    When you feel comfortable, if you do, I suggest you have them visit you and spend a weekend.  Depending on how you feel, you can have them stay with you or a hotel.  Once you decide to see them, you will need to prepare the children.  Let them know they have family they do not know and they will be meeting them.  Children their age will most likely ask few questions and will look forward to meeting them.

    If the first meeting works out well, then you can decide how to integrate your children in with the rest of the family.  If, and there are a lot of ifs, you get this far, be aware family members will initially all treat you differently, from embracing you to being standoffish.  Accept that and be open to communication as is possible.  It will be surprising if the children were not loved and accepted.  If that is not true, then good parenting requires you to not allow them to be involved with persons who would hurt them.

    This family journey will be difficult.  The rewards for the children of being part of a larger family make the risks acceptable.  Go slowly and see what happens.  It also could atone for the anger your acts caused to the family of your late husband.  This could be a time of forgiveness and positive family growth for the whole family.

    Any questions or comments would be appreciated.

    Unhealthy Relationship Needs Work

    QuestionJHB Third Picture

    Dr.Braccio:  I’m feeling karatay olgun bayan very defeated.  I’m a first year graduate student but my mother still controls me through guilt!  Of the three sisters, I’m the only one who can‘t break away.  She’s broken up two relationships of mine by putting what I see now as false doubts in my mind.  She now wants me to call her all the time so she won’t worry about me.  My sisters, even if lovingly, laugh at me and tell me it’s time to break away.  I want to but it would so hurt her feelings.  I know she loves me and will do anything for me.  What can I do?  This is harder than people seem to think it is.

    ANSWER

    Let me begin by agreeing “this is harder that people seem to think it is”.  Guilt mixed with genuine love is what causes so much conflict among otherwise loving and caring family persons. However, do not confuse “love” for dependency!

    It is possible that your mother is undergoing a less-than-fortunate transition in her life.  One dynamic that could be affecting your relationship is the “empty-nest” syndrome.  The possibility of her losing her family parent/child patterns may feel very threatening to her.  This has clearly happened with your sisters.  That is her problem, not yours, unless you choose to continue as you are.

    Obviously, this is not a harmonious and growing relationship for you.  Of primary importance is that you are allowing fear to control you.  It is shown in your projections about what might happen if you follow your own path through life“…it would so hurt her feelings”.  As for yourself, if you don’t change this pattern, will you not feel unhealthy, unhappy and unfulfilled?  What kind of a price are you paying for your mismanagement of your feelings and respect towards yourself and your mother?

    It is critical for you to have the courage to enter into a sincere and honest dialog with your mother on this issue.  Do not compromise yourself.  Your mother is responsible for her feelings, not you. You have plenty of reasons to manage your emotional energies in a more wholesome way.  As you advance your growth in academic skills through your schooling, it is time to advance your emotional maturity through making loving choices to clearly establish and maintain your personal boundaries.  By all means, take every freedom to resist taking on any responsibilities for your mother’s feelings and resist feeling badly about your choice to become yourself.  This can lead to a much healthier relationship with your mother that will be far more fulfilling for both of you.  Even though difficult at first, I believe both of you will see this in the future.

    This transition from guilt and dependence to mature love and mutual respect will be very difficult for both of you.  Your mother cannot let you go and you cannot take your freedom.

    You must make good decisions for you.  Accept guilt is a useless emotion in this case and gradually, if not already, will lead to anger and tremendous resentment towards your mother.  A starting point would be to meet with your sisters to discuss this situation and hopefully set some direction.  If they cannot help you, a therapist experienced in such matters could be helpful.

    Any questions or comments would be appreciated.

    It’s Time to Start Acting Like A Parent

    QuestionJHB Third Picture

    Dr.Braccio:  My nine year old son knows silifke eskort ilanları how to push all my buttons.  He puts things off and always wants to do later what I want him to do now.  I talk to him, argue with him and plead with him to be more responsible for himself.  He fights with me, seems to give in and then does what he wants.  His brother and sister are not like this.  He’s generally good at school and definitely does whatever his “old school” father tells him to do.  His father tells me our son is the parent and is training me.  I try to be a balance to the hard line of my husband.  My mother laughs and agrees with him.  What do you think?  What should I do?

    Answer

    You need to take control of the parenting of your son.  In an odd way, your mother and husband are right.  He is basically training you to be upset at him all the time and he ends up doing what he wants.  You are like his battling sister rather than a mother.

    You have gone too far in trying to be a balance to his “old school” father.  For at least until you get back in control, you need to take up this approach.  You can listen to your son, but final decisions need to be yours.

    It is relatively common for one parent to balance out another parent when one is stern and the other is more easygoing.  Many times this arrangement results in well-adjusted children.  In your home, this appears to be happening with the exception of the relationship between you and your son.  Now is the time to get that relationship in a healthy parent-child mode.

    Begin by enlisting the support of your husband.  I predict he will be more than ready to help out.  Because the other two of your children do not behave this way with you, specifically address your concerns with him.  You and your husband can meet with him and say the game is over and you are now taking up your legitimate role as his mother.  Specifically spell out expectations and have consequences when he refuses to do what he needs to do.  For example, if he does not take the trash out by the time you set, then he will not be able to watch television or something else he wants that day.  The key is for you to be consistent and carry through with consequences.

    Always remember that your goal as a parent is to raise a responsible child who is respectful to his parents and others.  Your son is not that way with you.  Common sense and good parenting demand you end this problem situation now.  I am sure you will.

    Any questions or comments would be appreciated.

    Urge Fearful Child To Try New Things

    QuestionJHB Third Picture

    Dr.Braccio:  My seven karatay bayan escort year old son is afraid of anything new.  He wants everything very predictable.  He’s loving but gets very tense and upset if we want to do something new or even if I change our routine.  His first grade teacher says I need to teach him to explore new things and that he cannot be fearful of everything.  She says he’s always near her and seems to worry about everything.  I feel bad about this.  What’s the problem?  What can I do?  I’m a worrier too and have seen this in him as normal.  I know how bad this had been for me and I need to help him be different.

    Answer

    Your son is very fearful.  Fear is reasonable when there is danger and the body prepares itself for battle in the famous adrenalin driven “fight or flight” response to fear or danger.  In the case of your son, even if he has a biological tendency, the fears in him are learned behaviors.  He must learn when fear is appropriate and when it is not.  You need to teach him this.  This can best be done by changing yourself in the process.

    It appears he has picked up your behaviors as you have modeled them.  It is the same as the way we pick up the language we speak or the English accent we pronounce.  Do not feel guilty for this.  You did not plan this problem for either of you and now is the time to make changes in both yourself and your son.  See it as an exciting “voyage” to make both of your lives happier and less stressful.

    The following are some helpful things you can do:

    1.  Explain to him over and over again that he must accept reasonable changes in life.  That change is the normal process and not something to fear.  It can be stressful, but change can make life exciting and an exploration of constantly new things.  Be kind but firm when doing this.

    2.  Address each fear he has by talking to him as be expresses it and try to talk him out of it and help him successfully live the experience.  Gradually, he will do it himself.

    3.  Constantly encourage him to try new things with “at a boy” statements.

    4.  Even though he is young, explain at a seven year old level how you have been fearful and how it has caused you pain.  Let him know you will help him be less fearful and try the same with yourself.  Make it a team effort.

    5.  Successful experiences in overcoming fear will hopefully make him be less fearful and ready to try new things.  He needs you to guide him through these experiences that let him become less fearful.  The goal is simply for him to try new things and enjoy them.

    6.  Model a positive attitude when trying new things.  Together you both can see how exciting new experiences can be.

    Progress will predictably be slow.  Ingrained behaviors are slow to change.  Do not worry about this.  Do your best and keep at it.  Success will come and you and your son will be so much happier as you live less fearful lives.

    Any questions or comments would be appreciated.

    Free Yourself From Prison of Others’ Approval

    QuestionJHB Third Picture

    Dr.Braccio:     I’m sick of my need for approval from everyone for all karatay escort I do.  It goes all the way back as far as I can remember.  Even though I never quit trying, I could never do things quite right for my parents.  There was always the fatal flaw.  My husband tells me to do what I feel comfortable with and not worry about what others think, but I want my parents, my husband, my young children, neighbors, co-workers and family to like me and approve of what I do.  I want to change but genuinely believe I must please people.  My husband has me worried I’ll pass this trait on to our two young children.  What should I do?  I’m wearing me and my husband out.

    Answer

    You need to quit seeking approval from others and seek it from within you.  Be kind and loving of yourself.  Accept and cherish you as the wonderful and caring person you are.  Even though they hopefully did not intend it, when your parents always found fault with you and you kept trying to please them, you became programmed to think what you did was wrong and you needed to get approval.  Sadly, you could never get it.  At best, it was a fleeting approval that you always worried would be pulled away from you when the “fatal flaw” was unveiled.  You have expanded this belief to many more people at this stage of your life.

    At present, you have lost perspective on what are reasonable expectations for you and others in your interactions.  Even though it will be hard for you to change a lifetime of ingrained behaviors, you must do it.  Set a reasonable standard for you and not worry what others think.  You need freedom from your emotional prison of false needs for approval.  A caution is that people you have trained to treat you this way may not like the new you.  You must stand up to them and even drop them if they desire to control you emotionally.

    Your inappropriate approval places you at the back of the bus in interactions with others and the end result is lowered self-esteem for you.  You basically say what you think is good and important only if validated by those who approve your actions.  You have no control over your feelings or priorities.

    You want to be a good example for your children to best help them develop positive self-esteem. They cannot do this if they pick up your bad habits.  Use your voyage to change yourself as also having the goal of helping your children to develop their own personalities through good individual choices not developed by the fickle winds of the opinions of others.

    Begin the change in you by talking to your husband and working out a plan to make you feel much better emotionally by taking control of your feelings, actions and decisions.  A pastor and/or therapist experienced in helping change persons in your situation could be supportive.  Be advised that the road to change will be difficult to navigate.  You need to never lose sight of your overall goal of good self-esteem and more control of yourself and how you feel.

    Any questions or comments would be appreciated.

    Don’t Let The Boston Marathon Bombings Stop You From Living Your Life

    QuestionJHB Third Picture

    Dr.Braccio:  The Boston Bombings are really causing konya merkez kadın escort us turmoil.  My husband and I want to run in the Lansing Marathon this weekend but are scared there could be another bombing.  What do we do?

    Answer

    The Boston Bombings were despicable acts of evil.  We must not let terrorists control our lives.  On the other hand, to take unreasonable risks would be foolhardy and potentially dangerous.  With that said, I would talk to local police authorities and find out what precautions are being made and if any threats are foreseen.  If the two of you feel secure that the marathon is safe, you should go.  In a free society, agents of fear, terrorism and pure evil cannot be allowed to control the lives of good citizens.  To continue living as normal a life as possible destroys the goal of the terrorists and proves murder and mayhem will not break the will of a free and generally spiritual society.

    Any questions or comments would be appreciated.

    Stop Financial Abuse by Family

    QuestionJHB Third Picture

    Dr.Braccio:  We continue to help my husband’s two over 50 year old siblings and even their adult children with anamur eskort bayan financial support into the thousands over the years.  They have never been grateful and have the attitude that, “Since you have it, you should give it to us”.  What has me so mad is that my husband just met with his brother and sister and they told him he was not doing enough and demanded more.  They even blamed me for holding him back from giving more and that he should not be controlled by me.  Strangely, an aunt who always smiles to my face has joined in and says we should continue to help them.  She also says I should go along with the wishes of my husband.  She is a meddler who over the years has caused riffs in the family.  She finds any family conflict and joyfully enters in and causes problems.  We even live in different cities and rarely see her.  I called a family meeting with both of us and our three adult children who were all in town for our wedding anniversary.  They are all self-sustaining and always thought we were “stupid” to continuously help these “ingrates” (their words).  My husband totally agrees but feels guilty if he does not help them.  He even admitted to all of us that he has given them money I did not know about.  This has really made me angry and hurt.  I’ve actually had it with him and them.  What do you think?

    Answer

    Sadly, your problem is very common.  In my office, I regularly work with many family persons mad/enraged and/or hurt when being taken advantage of by other family members.  Even worse is when a meddling “do-gooder” family member interferes.  Not only is their meddling troublesome but they often appropriately end up roasting on the same rotisserie they try to put others on.

    My best advice in dealing with family is that family has the best and first opportunity to be loved, but if they do not love you and try to take advantage of you, then treat them as you would any other negative force in your life:  Kick them out!  I further believe to love and help others who love and will care for you when in need is the core of a happy family life specifically and a happy life in general.

    With that advice as a basis, your husband needs to be polite but firmly tell his aunt to stop meddling and become their financial support if she so desires.  Give her the burden and stay out of it.  You have no need to explain anything else to her other than that.  You can never satisfy a “family meddler” and they will use whatever you tell them in a negative way.  They are never happy and love to cause trouble for others.  She may very well call you in the future and complain when they take advantage of her and treat her poorly.

    As far as the siblings, he can meet with them and let them know the bank is closed and their future friendship must be based on family love and mutual respect or there cannot be a relationship.  This will be hard on your husband.  He needs to know there is a good chance their relationship will be destroyed or at best badly damaged.  That you are already blamed for not sharing what in effect belongs to you and your husband shows what lack of respect they have for you.  Your husband also needs to understand the damage caused in your marriage over all this.  Even if you give them everyone you have, it will not be enough and you will not be respected.  As said above, kick them out and forget about them unless they want a mature family relationship based on mutual respect.

    Any questions or comments would be appreciated.

    Emotional Wall Hinders Future Plans

    QuestionJHB Third Picture

    Dr.Braccio:  I’ve been married briefly two times and had one silifke eskort ilanları child with each husband.  They drifted into my life and then drifted out.  They have had nothing to do with me or my daughters.  The marriages were disasters.  I’ve committed my life to my daughters and they’re both out of college, married with children, and very happy.  We’re close but they both live in California.  Even though I could retire,  I’m still working and feel at a loss about what to do with my life.  I’ve no husband and my parents, who have been a great support to us, are thinking of moving to Florida.  Because of my experiences, I don’t trust men and don’t allow them beyond an emotional security wall.  So even though I badly yearn for a relationship, I don’t’ think the wall is going to come down.  I have pushed various men away.  I could move to California to be near my daughters or move to Florida with my parents.  Either way I’d feel like a burden.  But I’d be so lonely here alone.  I’m an only child with no family here besides my parents.  They all say that it’s time to retire and move and quit thinking so much.  What do you think?

    Answer

    Your emotional plate is filled.  The bad marriages have soured you on men and that does not allow you to open your heart and try to find a loving partner.  The success of your daughters has to give you great pride about your parenting; however, their being so far away takes some glow off the success.  The moving of your parents to Florida also causes some turmoil because you would be alone.

    To retire is a major life activity.  If you retire when you are not ready, you could be very unhappy and resentful of your choice.  You need to prepare to retire and determine what you will do with your life.  For example, to begin a second career or take up a hobby you have always had interest in are some options.

    Since you have no ties here, it would make sense to at least consider retiring and moving to Florida or California.  You are obviously loved and your parents and children would like you near them.  To be near persons who love us and we love is critical in this often cold world.

    You need to try through self-examination to determine what went wrong in your marriages and clearly determine the type of person to stay away from.  You then can determine the type of person you match up well with.  Obvious characteristics would be an honest and caring person who treats you as well as you will treat him.

    Regardless of where you live, you might seek out some professional support to help you tear down the “emotional security wall” that no longer seems to have purpose other than to keep you alone with no chance of finding a loving partner.  Do not let the early bad experiences defer you from finding a life partner.

    Any questions or comments would be appreciated.

    It Isn’t Too Late To Salvage Relationship

    JHB

    JHB

    Question

    Dr.Braccio:  I’m feeling very badly about how my husband and I have anamur bayan escort treated our son over the years.  Even though often frustrating, he’s well liked and a good hearted boy.  He’s 15 and has just recently been diagnosed with AD/HD.  We’ve always been so critical of him.  We always thought his being hyper and inattentive were the result of bad choices and a lack of self-control.  We now know we were unfair.  Our relationship with him has not been good and we feel bad about that.  We see how much better he’s doing with medication and trying new strategies to compensate for his AD/HD through awareness of his problem.  He’s reacting to us positively and seems happy with our contrite and more understanding attitude.  What do you think about this and what should we do?

     Answer

    Even though late, it is fortunate you have found out about his AD/HD.  You now can begin to have a far better relationship armed with knowledge of his disorder.

    It is never too late to discuss this issue honestly and sincerely with your son.  As parents, you obviously operated with the best information you had at the time.  It was inadequate, but now you have appropriate information and can make new choices on how you relate to one another.

    It would be very healing for you and him to admit your responsibility for your parenting choices and how they became hurtful to him.  Even if your knowledge was faulty and you meant the best for him, it would be a significant gesture to apologize for your own inadvertent inattention to his needs.

    That he is “reacting to you positively” shows the parental child relationship is still positive among the three of you.  In that he is a “good hearted boy” and has not developed acting out or socially inappropriate behaviors is a tribute to your parenting and him as a person.

    Reaffirm to him that you are doing your best to change your perceptions, attitudes, and behaviors. Ask him to offer you that same courtesy.  This is a terrific opportunity for healing and positive transformation of your relationship.

    The new relationships based on the new awareness and changes in him brought about by the medication, trying new compensation strategies for his AD/HD, his new outlook, and your new outlook may be difficult for all of you to assimilate for a while.  Do not be afraid.  Try to cement a new relationship and see it as a wondrous new opportunity for all of you.  The old relationship was based on faulty assumptions that led to misunderstandings and resulting poor relationships.

    Build on the present.  You have chance for a new beginning among all of you.  Let it be filled with love and understanding.

    You can prove Yogi Berra was correct when he said, “It ain’t over ‘til it’s over”.

    Any questions or comments would be appreciated.

    Early Intervention Will Help Quell Panic Attacks

    Question

    JHB

    JHB

    Dr.Braccio:  Our 16-year old daughter is going through karatay genç kızlar a very difficult time.  Recently, she had heart palpitations, lost her breath, felt dizzy, and got very fearful when she felt a loss of control when we were at a school event.  Things got so bad we took her to emergency.  They said she had a panic attack and gave her some Xanax to use if she feels the symptoms are coming again and to get some counseling.  We don’t know what to do but know her world is getting smaller because she doesn’t want to go where a lot of people are and won’t stay overnight anywhere since this happened.  She’s so worried it will happen again.  Except for us, her brother and grandparents, no one knows about this and she seems quite normal to everyone else.  She goes to school and is doing okay there.  My father had these tendencies long ago and says he had panic attacks and outgrew them after a lot of suffering.  For now, we feel bad for her and aren’t sure what to do.  What do you think we can do?  Are these common in teenagers?  Even though she had some of these tendencies in the past, the severity of her condition is something new to us.  Do you think they will go away?

     Answer

    It is important to know that panic attacks are relatively common and always terrifying to the person with them.  Fortunately, they do not cause death, but if untreated and continue over time, they can lead to alcohol and other drug abuse, spending less time with others and spending a lot of time at home out of fear of having a panic attack somewhere.  It is estimated that 10% of persons will have one or more panic attacks in their lives.  Panic attacks affect over four million American at any given time.  Anyone who has had a panic attack will tell you how frightening it was and the great fear it will happen again.  As with your daughter, panic attacks usually begin in late adolescence or early adulthood.

    It is important for you to help your daughter to overcome panic attacks now and in the future.  If you do not seek treatment of some kind, they may go away, but the chances are good she will continue to have them and they could get worse.  There also is the chance she may pick up phobias or fears about various things and activities that can bring on other panic attacks.

    The use of medication can be helpful in the short run, but the best approach is to have her eliminate these attacks through a thinking process.  She needs to find out what triggered the panic attack and learn how to make sure it does not happen again.

    To meet with your family physician or a pediatrician is a good idea to determine appropriate medication on an ongoing basis as determined necessary.

    Counseling strategies could include some combination of relaxation, hypnosis, cognitive/behavioral therapy and general insight into how the panic attack occurred and ways to overcome it if the symptoms reoccur.

    While the solution to each panic attack is unique to each person, the use of desensitization is often very helpful.  The person is gradually introduced to the situation that brought on the panic attack and the person learns over time that he or she can be in the situation and not have a panic attack.  Examples of what can cause panic attacks are fear of heights, elevators, wasps, crowds and almost anything you can imagine.  A simple way to look at a panic attack is to realize that thinking somehow created the fear and you can think your way out of it.

    Reading about panic attacks could be helpful as well as seeking out an experienced therapist who has worked with persons with them.  Often, the combination of medication and counseling is the most effective approach to overcoming panic attacks.

    Even though your father overcame panic attacks, you can save your daughter a lot of suffering by intervening with the prescribed medication and counseling as well as self-reading about panic attacks to better understand them.  Prognosis is very good she will not have another panic attack if you solve the problem quickly.  You are asking the right questions and obviously want to help her.

    Let Son Show You Joys of The Unknown

    Question

    JHB

    JHB

    Dr.Braccio:  My husband and I were talking about what we now konya merkez bayan arkadaş accept as our lifelong obsession with security.  Our parents, who were from the Great Depression Era, raised us this way.  We’ve always been cautious and have secure governmental jobs.  My husband did not play sports in high school out of fear he might get hurt and I always have been in the background so as not to be noticed.  Our older children are the same and both have relatively secure jobs.  Our unexpected thirteen year old, fifteen years younger than his sister and seventeen years younger than his brother, is a risk taker and has already worn us out with worry. He plays football, baseball and any other sport he can.  While we worry, we do realize he thrives on competition and seems to be happy, even if intense much of the time.  Unexpectedly, he has taught us that life offers more than security.  Even our older children, who also follow his athletic career, are amazed by him and how different he is from us.  We all follow his athletic career.  Even though late, how can we get more zip in our life and how can we not worry so much about him?

    Answer

    You have big questions.  To begin with, you have had successful lives and have eliminated much risk.  To have security in this unpredictable world is positive.  Your influence over your two older children is obvious because they are like you.  Your youngest son clearly beats to his own drum, and his drum beats to one of excitement and challenge.  With him around, this can be a good time to change and “get more zip” in your life.

    An important thing to remember is that thinkers from Julius Caesar to modern day guru Dr. Wayne Dyer have said fear of the unknown causes more fear than what we can see.  To seek out the unknown and meet new challenges can be exhilarating if fear of the unknown does not stop us from trying new things.

    In your own situation, look at life from a probability perspective.  For example, to spend money to buy a modest cottage may be a risk, but look at your financial situation and job security.  It would appear that after such a review, you would determine to buy the cottage if you so desired.  On the other hand, to quit your jobs and go to California to seek a more exciting 1960s life would not make sense without a lot of planning.

    It is positive you are not seeing your son as “wrong” and trying to stifle his thriving on “competition” and being happy with the life he is living.  This is a compliment to the parenting of both of you.  While you need to teach him how to be stable, effective and balanced, his competitive life is positive for him and try to learn from him.  Recognize there are risks in what he does, but the positive excitement and achievement make them acceptable.  This outlook can reduce your worrying.

    Enjoy his life with him and “go with the flow”.  This may be difficult after so many years of “Depression Era” thinking.  The key thing is to relax and get some excitement through some uncertainty that can keep the blood flowing.  Remember the excitement in the voice of Captain Kirk of Star Trek when he said he would “go where no man has gone before”.  Even if you are not ready to become Captain Kirk, go places emotionally and physically where you have not been before and you will “get more zip in you life.”  The unique factor is that your son can be your guide!

    Any questions or comments would be appreciated!